Not every ache or pain requires immediate medical attention, but sometimes seeing a doctor can provide much-needed relief. 🙌 At The Stoehr Center, we frequently examine patients with lower back pain and find a hidden problem that’s causing their discomfort.
So, when is it really time to book a visit to a lower back specialist near Plano? Let’s talk about that.
Everyday Back Pain vs. Specialist-Level Pain
An achy, stiff back after sitting or standing usually improves with rest or light movement like stretching. But when pain lingers for weeks, worsens, or interferes with your daily life—that’s your body begging for some TLC. If you’re unsure how your back pain started, there’s a strong possibility that it could stem from a hidden medical problem that needs to be addressed.
What a Lower Back Specialist Looks For
When assessing lower back pain, we take a whole-body approach, exploring a wide variety of possible causes. We often find a link between lower back pain and the entire core, including:
- Back muscles
- Pelvic floor
- Abs
- Glutes
Weakness in any of these areas puts excess strain on your lower back and can lead to symptoms beyond pain, such as poor posture (posterior pelvic tilt), decreased mobility, or urinary incontinence. That’s why when you visit The Stoehr Center for pain relief, we evaluate you from head to toe.
Treatment Options for Lower Back Pain
If your lower back pain is intense or radiates to one side, we might order imaging to check for a slipped disc or another structural problem. For most muscle pain, we usually start by talking about muscle relaxants to determine if this easy approach can ease your pain. We may also suggest various in-office treatments based on the results of our assessment.
For most of our back pain patients, our strengthening devices—Emsculpt NEO and Emsella—are the most effective methods for pain relief. These cutting-edge devices use noninvasive technology to strengthen your abs, glutes, and pelvic floor, providing the strength your core needs to prevent lower back strain.
At The Stoehr Center, we also frequently recommend at-home efforts, such as:
- An anti-inflammatory diet 🍓🥦
- Regular physical activity
- Stress management (meditation, stretching, etc.)
In some cases, we also encourage supplements like glutathione injections or NAD+ capsules to minimize inflammation for added relief. To learn more about each of these treatments, visit our more comprehensive lower back pain blog, “Stronger Core, Happier Back: The Best Way to Treat Lower Back Pain.”
Visit The Stoehr Center, Where We’ve Got Your Back.
If your lower back pain isn’t improving or feels severe, it’s time to see a lower back specialist near Plano. At The Stoehr Center, we can help you find lasting relief from back pain by looking at the whole picture of your health.
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