Popular media often exacerbates the symptoms of menopause, showing intense mood swings, dramatic hot flashes, and dried-up, sexless women. Given this unflattering portrayal, it makes sense why you might instinctively hide your symptoms so that no one sees you differently.
Thankfully, the stigma surrounding menopause has lifted a bit in recent years, in part because public figures like Halle Berry have spoken out about how it has changed their lives for the better.
But along with taking down harmful stereotypes about menopause, our providers at The Stoehr Center educate patients and give them the tools to find relief—and pleasure.
Keep reading to learn how you can age at your own pace with tailored treatments, or contact our menopause doctor near Plano to embrace this new chapter of life.
Feel Like Yourself Again
As your sex hormone production naturally declines during perimenopause and menopause, your body is drawing your reproductive years to a close. But this reduction in estrogen, progesterone, and testosterone affects more than just your fertility—it can lead to unwanted symptoms throughout the body, including:
- Congested skin
- Thinning hair
- Hot flashes
- Night sweats
- Sleep problems
- Weight gain
- Poor heart health
- Diminished bone density
- Reduced muscle definition
- Fatigue
- Mood swings
- Brain fog
- Low libido
- Vaginal dryness
Though you might welcome your newfound freedom from menstruation or pregnancy, other side effects of menopause can make you feel you’ve lost control of your own body. If hormonal decline is affecting your quality of life, our menopause doctor near Plano can help you feel like yourself again.
Health & Nutrition Coaching
Your sex hormones help regulate your metabolism and body composition. Reduced hormone secretion triggers your body to preserve fat deposits and eliminate muscle mass.
As your nutrition and health coach, Dr. Stoehr can offer personalized strategies to help you achieve your fitness goals and implement sustainable lifestyle changes that meet your body where it’s at.
Dr. Stoehr and our team of specialists can also curate nutritional supplements, like Estovera or Addyi, to help you find hormone-free relief from uncomfortable symptoms.
Emsella
If you are experiencing urinary incontinence or reduced pleasure during intimacy, our menopause doctor can guide you through noninvasive pelvic floor stimulation with the Emsella chair. By strengthening and improving blood flow to your pelvic floor muscles, you can feel and enjoy more.
Emfemme
Contrary to popular belief, many vagina owners are more interested in sex during menopause. If you notice increased vaginal dryness and diminished sensitivity, you don’t have to put your sensuality on hold. Using the Emfemme 360 device, we can gently rejuvenate your vaginal tissues with improved blood flow and renewed collagen and elastin production.
Hormone Therapy
After conducting lab work, Dr. Stoehr might recommend hormone therapy to help restore balance to your estrogen, progesterone, or testosterone levels. As HRT renews your hormone circulation, your internal processes can run more smoothly, minimizing side effects associated with menopause, like sexual dysfunction.
Redefine Your Menopause Experience
Menopause does not have to dictate your sex life—or your day-to-day comfort. With thoughtfully curated therapies and ongoing support from your menopause doctor near Plano, you can live your best life at any age.
