Health Coach in Frisco

Being a top health coach in Frisco, Dr. Stoehr takes your concerns seriously and helps educate you about being as healthy as possible. Health coaching is a partnership between you and Dr. Stoehr that focuses on your unique needs.

After your consultation, Dr. Stoehr will help you create a comprehensive treatment plan that includes practical steps for improvement. Whether you’re wanting to manage chronic pelvic pain, enhance nutrition, or set new health goals, health coaching can empower you to take control of your health.

his isn’t a one appointment and done type of care. Dr. Stoehr prides herself on providing ongoing health coaching that is supportive and inclusive—helping you to have positive, lasting changes. You will receive guidance, encouragement, and health strategies that can be adjusted as you progress.

As an experienced health coach in Frisco, Dr. Stoehr uses a holistic, functional medicine approach to help address the root causes of your symptoms and concerns. Her goal is to create lasting changes that support a healthier you.

Health coaching with Dr. Stoehr can help you address:

• Chronic pain
• Transitioning
• Lifestyle concerns
• Weight struggles
• Addiction concerns
• And much more!

If you’re ready to transform your health, but unsure of where to start, health coaching can be a great starting point. You can learn more about the tools and strategies needed to make long-term, positive changes. With Dr. Stoehr’s guidance, you can get started on the path to health empowerment.

If you’re looking to be more informed about nutrition, pain management, or trying to learn more ways to stay active as you age, health coaching with The Stoehr Center can help. As a knowledgeable health coach in Frisco, Dr. Stoehr has designed her programs to be suitable for people of all ages and lifestyles.

No matter where you’re starting from, health coaching supports educating you on how to make meaningful changes that support your well-being and fit into your lifestyle.

A typical health coaching appointment can last up to 60 minutes, depending on what you would like to discuss and what your concerns are. The exact number of sessions will vary based on your individual needs and goals. At The Stoehr Center, we view health coaching as an ongoing journey.

Some patients find they only need a few sessions to address their specific issue or concern, whereas others maintain health coaching for a longer period of time. We recommend starting with a few sessions to establish a solid foundation, then adjusting the frequency of appointments based on your changing needs. At the end of the day, our health coaching is flexible and designed to meet you where you’re at in your health and wellness journey.

At The Stoehr Center, we recognize the deep connection between physical, mental, and emotional wellness. While health coaching focuses on actionable steps to improve your overall health, it also addresses the stressors and challenges that can impact your mental health.

Through positive psychology, goal setting, and personalized strategies, Dr. Stoehr can help educate you to build better resiliency and more confidence in your own wellness. By supporting your emotional well-belling alongside your physical health, our health coaching offers a comprehensive approach that empowers you to feel in control of your wellness.

Not at all! Health coaching is for anyone who wants to improve their overall well-being, even if you aren’t worried about a current health concern. Many patients chose Dr. Stoehr as their health coach in Frisco because they know she genuinely cares about them.

She wants to see you succeed and reach your wellness goals. Dr. Stoehr is a trusted resource you can rely on to help support all your health needs.