Perimenopause Therapy in Plano

Think of hormone therapy like tuning a piano—every string needs to be perfectly in tune to create a beautiful harmony. Your body is like the piano, and your hormones are the strings that need to be tuned.

Getting hormone therapy in Frisco helps restore that natural harmony that your body has been missing. You may experience relief from symptoms like hot flashes, mood swings, sleep disturbances, and more. After your consultation with Dr. Stoehr, you will work collaboratively to find the best treatment for your needs—helping you get everything back in tune..

Hormone therapy can be like turning on a light in a dim room for your body—illuminating the path to feeling like yourself again. It can bring relief from frustrating symptoms and help you regain control of your well-being.

Some benefits of hormone therapy include:

• Relief from hot flashes
• Mood stabilization
• More restful sleep
• Increased sex drive and desire
• Weight management
• Decreased menopause symptoms

By addressing the root causes of your symptoms, hormone therapy can help you feel more balanced, confident, and in sync with your body. It supports long-term wellness, giving you the tools to thrive physically and mentally as you regain control over your hormone health.

At The Stoehr Center, we offer various bioidentical hormone therapy options. These personalized treatments can help restore balance and help address symptoms of hormone imbalance.

Our hormone therapy offerings:

• Topical Estrogen: Applied as a cream or gel, this treatment helps relieve hot flashes, night seats, vaginal dryness, and more by restoring estrogen levels to where they should be over time.
• Oral Progesterone: Taken as a pill, it helps balance estrogen, supports better sleep, and works to protect your uterine lining.
• Topical Testosterone: Another cream or gel applied to your skin. It helps balance your testosterone levels and boosts energy, improves mood, and enhances sexual health.

No matter which option you and Dr. Stoehr decide on, her team can tailor the treatment to meet your specific needs. Angie will work with you to create a plan that helps you feel your best.

Bioidentical hormones are hormones designed to closely match the ones your body produces naturally. They are created from plant-based sources and are chemically identical to your body’s own hormones, making them easier for your body to recognize and use.

At The Stoehr Center, we use FDA approved bioidentical hormones because they offer a more natural approach to hormone therapy. These hormones can help restore your body’s natural balance. By working with your body instead of against, bioidentical hormones prove a safe and effective way to help you feel like yourself.

We do have a list of important guidelines to follow to ensure that you get the best care and the best results possible.

Pre-Care:

• Establish healthy habits, like dieting and exercise.
• Do not start drinking alcohol regularly or using tobacco products.
• Stay properly hydrated before your appointment.
• Do not start any medications without speaking with your provider.
• Please be fully open and honest about your entire medical history during your consultation with Dr. Stoehr.

Post-Care:

• Continue with your healthy habits—hydrating properly, eating well, and getting proper physical exercise.
• Do not undergo other hormone therapy treatments without consulting Dr. Stoehr or your primary care provider.
• Inform Dr. Stoehr about any and all side effects you may experience while being seen for hormone therapy in Frisco.

This short list of guidelines may be subject to change depending on which hormone therapy treatment you and Dr. Stoehr decide will work best for you. If you choose to follow through with hormone therapy, our staff will make sure you have all of the proper information and education you need—your comfort in treatment is our goal.

Hormone replacement therapy can support vagina owners whose symptoms connect to changing hormone levels. During perimenopause, estrogen and progesterone can fluctuate before periods stop fully. These shifts may cause hot flashes, night sweats, sleep changes, mood swings, brain fog, vaginal dryness, low libido, and irregular bleeding.

Dr. Stoehr may recommend hormone therapy when your symptoms, health history, and preferences make it a good fit. She may discuss estrogen, progesterone, or testosterone, depending on your needs. The goal is not to force your body into a perfect number. The goal is to help your body regain steadier support.

For many patients, perimenopause therapy in Plano includes more than prescriptions. Dr. Stoehr may also look at stress, nutrition, movement, pelvic comfort, and sleep. Because symptoms can overlap, she helps you understand what may come from hormone imbalance and what may need a different type of support.

This question frustrates many patients. During perimenopause, your hormones can change from day to day and cycle to cycle. A single lab test may catch one moment, but it may miss the bigger pattern behind your symptoms.

You can have normal labs and still feel unlike yourself. That doesn’t mean your symptoms are fake. It means your provider needs to look beyond one result. Dr. Stoehr uses labs as one piece of the puzzle, not the whole story.

She also listens to your lived experience. Sleep loss, mood changes, brain fog, body composition shifts, and changes in libido can all point to patterns that deserve attention. With perimenopause therapy in Plano, we take your symptoms seriously and use them to guide a plan that fits your body.

Yes, perimenopause can affect arousal, lubrication, orgasms, pelvic comfort, and desire.

• Lowered or shifting estrogen can contribute to vaginal dryness or discomfort.
• Changes in testosterone may affect libido.
• Poor sleep and mood changes can also make sex feel less enjoyable.

At The Stoehr Center, we talk about these concerns without shame. Dr. Stoehr may recommend pelvic health support, sexual wellness therapies, hormone care, lubricants, vaginal estrogen, or other options based on your symptoms. She also considers pain, stress, relationship concerns, and your comfort with intimacy.

Sexual health is important to everyone. You don’t need to treat low libido, painful sex, or pelvic changes like private problems you have to handle alone. We’ll help you talk through them with clear language and a supportive plan.

Holistic support looks at your whole life, not just your hormones. During perimenopause therapy in Plano, Dr. Stoehr may discuss nutrition, strength training, sleep habits, stress, supplements, weight changes, blood sugar, inflammation, and functional medicine support.

This matters because perimenopause affects more than your cycle. It can shift energy, body composition, mood, cholesterol, insulin response, and bone health. A whole-body plan supports your hormones while also helping your long-term wellness.

For patients seeking perimenopause therapy, The Stoehr Center offers related support as well. This can include health coaching, nutrition coaching, weight loss injections, lab work, supplements, fatigue support, and pelvic therapies. Dr. Stoehr helps you understand which options make sense for your body instead of handing you a one-size plan.

Concierge care gives you more time, access, and continuity with your doctor. It can change the whole experience for patients who feel rushed or dismissed elsewhere.

Perimenopause often causes symptoms that do not fit into a quick visit. You may need space to talk about your cycle, sleep, sex life, rage, anxiety, energy, weight, joint pain, and more. Dr. Stoehr creates room for that conversation, without judgment.

Concierge-style care gives you a more personal relationship with your provider. You can ask questions, review options, and fully understand why Dr. Stoehr recommends each step. You don’t have to translate your symptoms into a perfect script before anyone listens.

That steady support can help you feel welcome, cared for, and respected. It also helps Dr. Stoehr adjust your plan as your body responds.

You can ask as soon as you notice changes that affect your daily life. You don’t need to wait until your periods stop. Perimenopause can begin years before menopause, and symptoms often appear gradually.

Consider asking about care if you notice:

• Hot flashes
• Sleep changes
• Mood swings
• Anxiety
• Brain fog
• Low libido
• Vaginal dryness
• Pelvic discomfort
• Irregular periods
• Fatigue
• Unusual weight changes

You should also reach out if you just don’t feel like yourself and cannot find a clear reason.

Perimenopause therapy in Plano gives you a place to name those changes and learn what they mean. Dr. Stoehr helps you sort through your symptoms, understand your options, and choose your next steps with confidence.