Pelvic Specialist in Frisco

Pain can take many forms in your body, such as regular menstrual pain, pain urinating, and pain caused by endometriosis. And that’s just the tip of the pain iceberg. Research shows that chronic pelvic pain (CPP) impacts an astounding 24% of people with vaginas. Look up in the room you’re in; if you see at least four women in that room, chances are there’s probably somebody else struggling with pelvic pain.

When you see Dr. Angie Stoehr, our pelvic specialist in Frisco, you’ll experience the compassion of a trusted friend and the expertise of a dedicated doctor. Our functional approach focuses on treating the whole body, not just individual symptoms. By addressing both the root causes and symptoms of pelvic pain, we aim for long-term relief and improved wellbeing.

By regulating your diet, you gain control over one of the most nerve-sensitive parts of your body: the gut! Some scientists call this area the “second brain,” but at The Stoehr Center, we refer to it as the “Gut-Brain.”

The “Gut-Brain” communicates with your brain through the vagus nerve, sending chemical messages that influence how you think and feel. When the gut biome is well-maintained with the right combination of diet, vitamins and nutrients, it enhances your ability to process pain and stay in tune with your environment. It’s like stoking a woodfire pizza oven—the type of wood or fuel you use drastically affects the flavor and texture of the pie inside.

We recommend including the following foods for a pelvic pain-free diet, as well as checking out Dr. Stoehrs’ book of recipes for pelvic health.

• Seeds
• Sunflower
• Sesame
• Flax
• Nuts
•  Walnut
• Almond
• Cashew
• Fish (not smoked)
• Salmon
• Mackerel
• Tuna
• Sardines
• Fruit
• Apples, preferably with peel
• Pomegranate
• Blueberry
• Bananas
• Vegetables
• Artichoke
• Bell pepper (except for green)
• Asparagus
• Red cabbage
• Broccoli
• Cooked onions
• Legumes
• Kidney bean
• Lentils

Great question! The main tool used during a SoLa pelvic therapy session is the SoLa wand. This photobiomodulation technology sends near-infrared light onto your vaginal canal in a 360-degree range of emission. Our pelvic specialist in Frisco moves the wand in and out to the beat of a metronome determined by your vaginal depth.

This produces multiple helpful effects for patients struggling with chronic pelvic pain. Near-infrared light helps the body release Nitric Oxide and increases the production of ATP. Nitric Oxide is a known relaxer of smooth muscle and is capable of increasing the function of oxygen-deprived tissues.

Until recently, it was mainly used to address arthritic and musculoskeletal pain. With recent advances in gynecology, it now helps people with vaginas regulate their pelvic pain effectively.

If you’re facing challenges with incontinence or sexual satisfaction, our pelvic specialist in Frisco may recommend Emsella. This revolutionary device uses HIFES (High-Intensity Focused Electromagnetic) pulses to strengthen the pelvic floor muscles, which play a key role in bladder control, reducing the frequency of urinary accidents.

Beyond better bladder control, Emsella can enhance sexual health by strengthening the pelvic floor’s “grip.” Factors like aging, hormonal changes, and childbirth can reduce blood flow and sensitivity in the genital area over time. Strengthening the muscles that support the bladder, rectum, and uterus helps improve sensation and pleasure.

The best part? Emsella is noninvasive. You simply sit comfortably for the treatment and can go about your day right afterward.